Healthy Living for ME Workshops

Living Well with HIV+

This program was designed for individuals managing HIV and their caregivers/natural supports. Topics include: medication management, techniques to deal with frustration, fear, fatigue, pain and isolation, communicating effectively with family, friends, and health professionals, sex, intimacy, and disclosure, nutrition, evaluating symptoms, advanced directives, and decision-making. Program participants make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program.

About the workshop

Living Well with HIV is an interactive, group workshop that includes 6 weekly, 2.5 hour class sessions. The workshop is led by two certified facilitators.

All Healthy Living for ME Workshops

Falls Prevention

Live Well

Caregiver Support