Healthy Living for ME is helping communities across Maine create a culture of health, where prevention and Wellness are the norm. Our programs give you the tools you need to take control of your own health and manage in a way that works best for you and your life. Healthy Living for ME programs provide education, fitness instruction, self-care strategies, health promotion activities, social care coordination, and more for participants. Our services help people across the state experience improved Wellness and quality of life.

The growing network consists of multiple community-based organizations (CBO) coordinating or participating at various levels to create and respond to an increasing demand from health sector organizations that seek services and supports at volumes, scopes, and geographic areas larger than any single CBO can typically meet.

Healthy Living for ME is current service offerings fall under the following categories: caregiver support, chronic disease and pain management, diabetes prevention and management, intellectual and or developmental disability support, nutrition support, program trainings for staff and volunteers, social care coordination, and tablet loaning.  

> Learn more about Healthy Living for ME Programs, or Find a Class Near You.



  • Adults With Chronic Conditions and Diseases
  • Individuals With Acquired Brain Injury and Other Related Conditions
  • All Income Levels
  • Dual Eligible, Main Care and State Funded Populations
  • Individuals With Intellectual and Or Developmental Disabilities
  • Individuals Needing Behavioral Health and Or Mental Health Assistance
  • LGBTQ+, Geographically Rural Remote, and Other Special Populations
  • New Mainers, Indigenous Peoples, and Ethnic Minorities
  • Older and Disabled Adults

For information about partnering with HL4ME, contact us at 1-800-620-6036 or

Online Infrastructure For Evidence-Based Programs

  • Registration
  • Training
  • Quality Assurance
  • Data Management
  • Contractual Support is a one-stop, virtual infrastructure for Healthy Living for ME partner organizations, supporting the development, delivery, management and monitoring of Healthy Living for ME programs.

Interested in being a part of transformative healthcare culture change in Maine?

> For information or to get involved, contact Healthy Living for ME.


Why “Healthy Living for ME”?

“Healthy Living for ME” represents the very best of what we have created: a health promotion and wellness approach that improves the lives of Mainers.

Experience you can Trust

HL4ME’s evidence-based programming and website is managed through a joint partnership between Spectrum Generations and Aroostook Agency on Aging, two of Maine’s Area Agencies on Aging and federally designated Aging and Disability Resource Centers. Each organization separately has over 45 years of experience serving the needs of older and disabled adults in Maine. You can trust the reputation and validity of programs we currently offer together through HL4ME.