Healthy Living for ME Workshops

Better Health Now!

Better Health Now is Healthy Living for ME's Chronic Disease Self-Management workshop presented via a mail order toolkit. After a participant is registered, they are mailed an inclusive and complete toolkit consisting of the Better Health Now! workshop materials. Participants work with a workshop leader via telephone or ZOOM at predetermined times. This process allows the participant all of the educational benefits of the Living Well for Better Health workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

About the workshop

Better Health Now is an interactive, group workshop that includes 6 weekly, 2.5 hour class sessions. The workshop is led by two certified facilitators.


All Healthy Living for ME Workshops


Falls Prevention

Live Well

Caregiver Support