Falls Prevention Resources
Social Media Content
Nutrition Based Social Media Posts
Home Safety Social Media Posts
Friends and Family Social Media Posts
From Awareness to Action Series
Presented by the Southern Maine Agency on Aging
September 9: From Awareness to Action—6 Steps to Prevent Falls
September 16: Stepping out Strong Building Strength and Balance to Prevent Falls
September 23: Tai Chi—Prevent Falls by Strengthening the Body and Focusing the Mind
September 30: Changing Thoughts and Behaviors — You Have the Power to Prevent a Fall
If you missed the live session, this page will be updated with links to the recordings.
External Resources
Stay healthy and independent by checking your risk for a fall.
The CDC's STEADI initiative offers resources and tools to help prevent falls and reduce risks.