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Better Health Now!

Better Health Now is Healthy Living for ME’s Chronic Disease Self-Management workshop presented via a mail order toolkit. After a participant is registered, they are mailed an inclusive and complete toolkit consisting of the Better Health Now! workshop materials. Participants work with a workshop leader via telephone or ZOOM at predetermined times. This process allows the participant all of the educational benefits of the Living Well for Better Health workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

Class Leader

Jasmine Waite



Session Date Start Time End Time
1 Wed, Aug 4, 2021 1:00 PM 2:00 PM
2 Wed, Aug 11, 2021 1:00 PM 2:00 PM
3 Wed, Aug 18, 2021 1:00 PM 2:00 PM
4 Wed, Aug 25, 2021 1:00 PM 2:00 PM
5 Wed, Sep 1, 2021 1:00 PM 2:00 PM
6 Wed, Sep 8, 2021 1:00 PM 2:00 PM

This class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. Class materials will be mailed to you in advance of the class. The class leader will contact you 1-2 weeks prior to the start of the class.