Showing 3 results for selected
Type: All sorted by date.
Don't see a desired near you? More are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.
Living Well with Diabetes
10/22/2024 - 10/29/20249:00 AM - 12:30 PM
Tuesday, October 22, 2024 | 9:00 AM - 12:30 PM |
Thursday, October 24, 2024 | 9:00 AM - 12:30 PM |
Tuesday, October 29, 2024 | 9:00 AM - 12:30 PM |
Online
$0 for Community Partners
Spectrum Generations
Jen Paquet, Monica Hawk
Online
Jen Paquet
jpaquet@healthylivingforme.org
(207) 620-1657
English
Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.
Living Well with Diabetes is also know as the Diabetes Pain Self-Management Program. Participants must already be certified in the Living Well for Better Health Program to be eligible for this training. This training is open to existing Healthy Living for ME service delivery partners. If you are interested in providing this program and/or participating in this training event but are not are not currently a Network partner, please contact Healthy Living for ME to learn more about partner and volunteer opportunities.
Living Well with Chronic Pain
11/5/2024 - 11/12/20249:00 AM - 12:30 PM
Tuesday, November 5, 2024 | 9:00 AM - 12:30 PM |
Thursday, November 7, 2024 | 9:00 AM - 12:30 PM |
Tuesday, November 12, 2024 | 9:00 AM - 12:30 PM |
Online
$0 for Community Partners
Spectrum Generations
Jen Paquet, Monica Hawk
Online
Jen Paquet
jpaquet@healthylivingforme.org
(207) 620-1657
English
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
Living Well with Chronic Pain is also know as the Chronic Pain Self-Management Program. Participants must already be certified in the Living Well for Better Health Program to be eligible for this training. This training is open to existing Healthy Living for ME service delivery partners. If you are interested in providing this program and/or participating in this training event but are not are not currently a Network partner, please contact Healthy Living for ME to learn more about partner and volunteer opportunities.
Building Better Caregivers
1/7/2025 - 1/14/20259:00 AM - 12:30 PM
Tuesday, January 7, 2025 | 9:00 AM - 12:30 PM |
Thursday, January 9, 2025 | 9:00 AM - 12:30 PM |
Tuesday, January 14, 2025 | 9:00 AM - 12:30 PM |
Online
$0 for Community Partners
Spectrum Generations
Jen Paquet, Monica Hawk
Online
Jen Paquet
jpaquet@healthylivingforme.org
(207) 620-1657
English
This program was designed for family caregivers of people with an Acquired Brain Injury (ABI), Post-Traumatic Stress Disorder (PTSD), dementia, and/or any other condition that affects memory. Topics include: caregiver stress, dealing with difficult care partner behavior, finding help, making decisions about treatment, housing, etc., communicating effectively with family, friends, and health professionals, dealing with caregiver and care partner difficult emotions, planning for future needs, and legal issues related to caregiving. Program participants make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program.
Participants must already be certified in the Living Well for Better Health Program to be eligible for this training. This training is open to existing Healthy Living for ME service delivery partners. If you are interested in providing this program and/or participating in this training event but are not are not currently a Network partner, please contact Healthy Living for ME to learn more about partner and volunteer opportunities.
1
Next
Previous