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Living Well with Chronic Pain

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Location
Franklin Adult Education
Class Leaders

Laure Johnson, Cheryl Moody

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Tue, Apr 30, 2019 3:30 PM 6:00 PM
2 Tue, May 7, 2019 3:30 PM 6:00 PM
3 Tue, May 14, 2019 3:30 PM 6:00 PM
4 Tue, May 21, 2019 3:30 PM 6:00 PM
5 Tue, May 28, 2019 3:30 PM 6:00 PM
6 Tue, Jun 4, 2019 3:30 PM 6:00 PM
Notes

The Adult Education Building is an out building BEHIND the high school… And there are two buildings – the class is held in the building closest to the main road that has a ramp attached to it. Instructor(s) will be outside on the first day of cla [. . .]