You can't register for this class because it has already started.
Living Well for Better Health
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
- Location
-
Phone
- Workshop Leader
Katherine Mills
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Jan 6, 2022 | 2:00 PM | 3:00 PM |
| 2 | Thu, Jan 13, 2022 | 2:00 PM | 3:00 PM |
| 3 | Thu, Jan 20, 2022 | 2:00 PM | 3:00 PM |
| 4 | Thu, Jan 27, 2022 | 2:00 PM | 3:00 PM |
| 5 | Thu, Feb 3, 2022 | 2:00 PM | 3:00 PM |
| 6 | Thu, Feb 10, 2022 | 2:00 PM | 3:00 PM |
Notes
This one-hour class takes place over-the-phone in small groups. We will meet once a week for six weeks. Participants must have a device with a microphone and speaker. Pre-registration is required. This class is provided by SeniorsPlus and Healthy Liv
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