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Living Well with Diabetes

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.

Location
Alfond Center for Health
Class Leaders

Vicki Foster, Barbara Millen

Cost

$0

Schedule
Session Date Start Time End Time
1 Wed, Nov 3, 2021 5:00 PM 7:30 PM
2 Wed, Nov 10, 2021 5:00 PM 7:30 PM
3 Wed, Nov 17, 2021 5:00 PM 7:30 PM
4 Wed, Dec 1, 2021 5:00 PM 7:30 PM
5 Wed, Dec 8, 2021 5:00 PM 7:30 PM
6 Wed, Dec 15, 2021 5:00 PM 7:30 PM
Notes

This class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. This class meets in-person weekly for 6 sessions (please note there is no class on Wednesday, 11/24 due to the Thanksgiving holiday). Each class [. . .]