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Living Well with Diabetes

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.

Class Leader

Katherine Mills



Session Date Start Time End Time
1 Tue, Oct 19, 2021 1:00 PM 3:30 PM
2 Tue, Oct 26, 2021 1:00 PM 3:30 PM
3 Tue, Nov 2, 2021 1:00 PM 3:30 PM
4 Tue, Nov 9, 2021 1:00 PM 3:30 PM
5 Tue, Nov 16, 2021 1:00 PM 3:30 PM
6 Tue, Nov 23, 2021 1:00 PM 3:30 PM

This class will take place virtually via Zoom. This class is brought to you by Sacopee Valley Adult Education, SeniorsPlus, and Healthy Living for ME. All participants will need access to a device with both a microphone (speaker) and a video camera.