We are sorry, but this class is currently full. Please contact Mary Hansen at mhansen@healthylivingforme.org or (207) 620-2926 to get on the waiting list. You may also choose to select a different class.

Better Health Now with Pain

Better Health with Pain is a free mail order toolkit for those who experience long-term pain and/or their caregivers. Some of the topics include pacing & planning, medication management, and the Moving Easy Program, among many others. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times, either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Chronic Pain workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

Class Leaders

Jen Paquet, Mary Hansen



Session Date Start Time End Time
1 Tue, Aug 3, 2021 10:00 AM 11:00 AM
2 Tue, Aug 10, 2021 10:00 AM 11:00 AM
3 Tue, Aug 17, 2021 10:00 AM 11:00 AM
4 Tue, Aug 24, 2021 10:00 AM 11:00 AM
5 Tue, Aug 31, 2021 10:00 AM 11:00 AM
6 Tue, Sep 7, 2021 10:00 AM 11:00 AM

This telephonic program is provided by Spectrum Generations, a Healthy Living for ME partner.