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Living Well with Diabetes

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.

Class Leaders

Melissa Emmons, Baylee Doughty



Session Date Start Time End Time
1 Tue, Jul 27, 2021 10:00 AM 12:00 PM
2 Tue, Aug 3, 2021 10:00 AM 12:00 PM
3 Tue, Aug 10, 2021 10:00 AM 12:00 PM
4 Tue, Aug 17, 2021 10:00 AM 12:00 PM
5 Tue, Aug 24, 2021 10:00 AM 12:00 PM
6 Tue, Aug 31, 2021 10:00 AM 12:00 PM

This class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. This class is being held online using Zoom. Participants are expected to use a camera during the class. If you are not familiar with Zoom, a cla [. . .]