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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Location
Online
Class Leaders

Debbie Pottle, Kristina Schaeffer

Cost

$0

Schedule
Session Date Start Time End Time
1 Thu, Apr 15, 2021 1:00 PM 3:00 PM
2 Thu, Apr 22, 2021 1:00 PM 3:00 PM
3 Thu, Apr 29, 2021 1:00 PM 3:00 PM
4 Thu, May 6, 2021 1:00 PM 3:00 PM
5 Thu, May 13, 2021 1:00 PM 3:00 PM
6 Thu, May 20, 2021 1:00 PM 3:00 PM