We are sorry, but this class is currently full. Please contact Jen Paquet at jpaquet@spectrumgenerations.org or (207) 620-1642 to get on the waiting list. You may also choose to select a different class.

Living Well with Diabetes

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.

Class Leaders

Jen Fortin, Jen Paquet, Judy Anderson



Session Date Start Time End Time
1 Thu, Aug 13, 2020 9:30 AM 11:30 AM
2 Thu, Aug 20, 2020 9:30 AM 11:30 AM
3 Thu, Aug 27, 2020 9:30 AM 11:30 AM
4 Thu, Sep 3, 2020 9:30 AM 11:30 AM
5 Thu, Sep 10, 2020 9:30 AM 11:30 AM
6 Thu, Sep 17, 2020 9:30 AM 11:30 AM

This workshop is free and open to the public but registration in advance is required. Registration will not be complete until you speak with a Healthy Living for ME team member and review and acknowledge our policies; you should be contacted within 2 [. . .]