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Living Well with Diabetes

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.

Location
Thayer Center for Health
Class Leaders

Liza Russell, Dana Winslow

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Mon, Nov 4, 2019 4:00 PM 6:30 PM
2 Mon, Nov 11, 2019 4:00 PM 6:30 PM
3 Mon, Nov 18, 2019 4:00 PM 6:30 PM
4 Mon, Nov 25, 2019 4:00 PM 6:30 PM
5 Mon, Dec 2, 2019 4:00 PM 6:30 PM
6 Mon, Dec 9, 2019 4:00 PM 6:30 PM
Notes

Class created in partnership with MaineGeneral's Prevention & Healthy Living.