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Living Well with Chronic Pain

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Schooner Estates
Class Leaders

Katherine Duchette, Kerry Faria


Free of Charge

Session Date Start Time End Time
1 Thu, Sep 5, 2019 2:00 PM 4:30 PM
2 Thu, Sep 12, 2019 2:00 PM 4:30 PM
3 Thu, Sep 19, 2019 2:00 PM 4:30 PM
4 Thu, Sep 26, 2019 2:00 PM 4:30 PM
5 Thu, Oct 3, 2019 2:00 PM 4:30 PM
6 Thu, Oct 10, 2019 2:00 PM 4:30 PM

Open to Schooner Estate residents and the public.