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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Cohen Community Center
Class Leaders

Jen Paquet, Patrice Wehner


Free of Charge

Session Date Start Time End Time
1 Wed, Jul 17, 2019 9:00 AM 11:30 AM
2 Wed, Jul 24, 2019 9:00 AM 11:30 AM
3 Wed, Jul 31, 2019 9:00 AM 11:30 AM
4 Wed, Aug 7, 2019 9:00 AM 11:30 AM
5 Wed, Aug 14, 2019 9:00 AM 11:30 AM
6 Wed, Aug 21, 2019 9:00 AM 11:30 AM

This program is provided by Spectrum Generations, a Healthy Living for ME partner.