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Living Well with Chronic Pain
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
- Location
-
Chan Center at Cary Medical Center
- Workshop Leaders
Bethany Zell, Elizabeth Singer
- Cost
Free of Charge
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, May 13, 2019 | 5:00 PM | 8:00 PM |
2 | Mon, May 20, 2019 | 5:00 PM | 8:00 PM |
3 | Mon, May 27, 2019 | 5:00 PM | 8:00 PM |
4 | Mon, Jun 3, 2019 | 5:00 PM | 8:00 PM |
5 | Mon, Jun 10, 2019 | 5:00 PM | 8:00 PM |
6 | Mon, Jun 24, 2019 | 5:00 PM | 8:00 PM |
Notes
Dinner will be provided for registered participants.