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Living Well for Better Health
This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
- Location
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Thayer Center for Health
- Workshop Leaders
Victoria Condon, Liza Russell
- Cost
Free of Charge
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Fri, Mar 1, 2019 | 9:00 AM | 11:30 AM |
2 | Fri, Mar 8, 2019 | 9:00 AM | 11:30 AM |
3 | Fri, Mar 15, 2019 | 9:00 AM | 11:30 AM |
4 | Fri, Mar 22, 2019 | 9:00 AM | 11:30 AM |
5 | Fri, Mar 29, 2019 | 9:00 AM | 11:30 AM |
6 | Fri, Apr 5, 2019 | 9:00 AM | 11:30 AM |