We are sorry, but this class is currently full. Please contact Melissa Emmons at melissa.emmons@mainegeneral.org or 207-626-7350 to get on the waiting list. You may also choose to select a different class.

Living Well with Diabetes

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include: techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration; appropriate exercise for maintaining and improving strength and endurance; healthy eating, appropriate use of medication; and working with healthcare providers.

Class Leader

Melissa Emmons



Session Date Start Time End Time
1 Tue, May 24, 2022 9:30 AM 12:00 PM
2 Tue, May 31, 2022 9:30 AM 12:00 PM
3 Tue, Jun 7, 2022 9:30 AM 12:00 PM
4 Tue, Jun 14, 2022 9:30 AM 12:00 PM
5 Tue, Jun 21, 2022 9:30 AM 12:00 PM
6 Tue, Jun 28, 2022 9:30 AM 12:00 PM

This class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. Class materials will be mailed to participants in advance of the class. Weekly participants will participate in a small group discussion by Zoom [. . .]