You can't register for this class because it has already started.

A Matter of Balance

A Matter of Balance emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.

Location
Online
Workshop Leaders

Janet Persen, Janet Eich, Karin Sadtler

Cost

$0


Schedule
Session Date Start Time End Time
1 Fri, Sep 24, 2021 9:30 AM 11:30 AM
2 Tue, Sep 28, 2021 9:30 AM 11:30 AM
3 Fri, Oct 1, 2021 9:30 AM 11:30 AM
4 Tue, Oct 5, 2021 9:30 AM 11:30 AM
5 Fri, Oct 8, 2021 9:30 AM 11:30 AM
6 Tue, Oct 12, 2021 9:30 AM 11:30 AM
7 Fri, Oct 15, 2021 9:30 AM 11:30 AM
8 Tue, Oct 19, 2021 9:30 AM 11:30 AM
Notes

Participants must be able to join a zoom video meeting with a webcam and microphone enabled; technical support is available with advance notice. You will be contacted prior to the start date to complete the registration process. This program is provi [. . .]