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Better Health Now with Pain

Better Health with Pain is a free mail order toolkit for those who experience long-term pain and/or their caregivers. Some of the topics include pacing & planning, medication management, and the Moving Easy Program, among many others. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times, either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Chronic Pain workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

Location
Online
Workshop Leader

Melissa Emmons

Cost

$0


Schedule
Session Date Start Time End Time
1 Tue, Jun 8, 2021 4:00 PM 5:00 PM
2 Tue, Jun 15, 2021 4:00 PM 5:00 PM
3 Tue, Jun 22, 2021 4:00 PM 5:00 PM
4 Tue, Jun 29, 2021 4:00 PM 5:00 PM
5 Tue, Jul 6, 2021 4:00 PM 5:00 PM
6 Tue, Jul 13, 2021 4:00 PM 5:00 PM
Notes

This class is created in partnership with MaineGeneral's Peter Alfond Prevention & Healthy Living Center. Participants will receive class materials in the mail. The class leader will call participants approximately 2 weeks prior to the start of the c [. . .]