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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Location
Online
Class Leaders

June Turcotte, Katherine Mills, Dianna Leighton

Cost

$0

Schedule
Session Date Start Time End Time
1 Wed, Jul 21, 2021 9:00 AM 11:30 AM
2 Wed, Jul 28, 2021 9:00 AM 11:30 AM
3 Wed, Aug 4, 2021 9:00 AM 11:30 AM
4 Wed, Aug 11, 2021 9:00 AM 11:30 AM
5 Wed, Aug 18, 2021 9:00 AM 11:30 AM
6 Wed, Aug 25, 2021 9:00 AM 11:30 AM
Notes

This class will be facilitated via Zoom, so all participants must have access to a device with both a webcam and microphone. We do provide Zoom support prior to the class starting. To learn more, email us or give us a call! This class is provided by [. . .]