You can't register for this class because it has already started.
EnhanceFitness
EnhanceFitness is a low-cost, evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized and empowered to sustain independent lives. A full hour of fun, EnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility - everything older adults need to maintain health and function as they age.
- Location
-
CLC YMCA
- Workshop Leader
Robin Maginn
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Apr 5, 2021 | 10:30 AM | 11:30 AM |
| 2 | Wed, Apr 7, 2021 | 10:30 AM | 11:30 AM |
| 3 | Fri, Apr 9, 2021 | 10:30 AM | 11:30 AM |
| 4 | Mon, Apr 12, 2021 | 10:30 AM | 11:30 AM |
| 5 | Wed, Apr 14, 2021 | 10:30 AM | 11:30 AM |
| 6 | Fri, Apr 16, 2021 | 10:30 AM | 11:30 AM |
| 7 | Mon, Apr 19, 2021 | 10:30 AM | 11:30 AM |
| 8 | Wed, Apr 21, 2021 | 10:30 AM | 11:30 AM |
| 9 | Fri, Apr 23, 2021 | 10:30 AM | 11:30 AM |
| 10 | Mon, Apr 26, 2021 | 10:30 AM | 11:30 AM |
| 11 | Fri, Apr 30, 2021 | 10:30 AM | 11:30 AM |