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Better Health Now with Pain

Better Health with Pain is a free mail order toolkit for those who experience long-term pain and/or their caregivers. Some of the topics include pacing & planning, medication management, and the Moving Easy Program, among many others. Participants must pre-register to receive their toolkit workshop materials and work with a certified leader via telephone or ZOOM at predetermined times, either by yourself or in small groups. This process allows the participant all of the educational benefits of the Living Well with Chronic Pain workshop and equips them with tools to effectively manage their ongoing condition(s), all while maintaining social distancing from their home.

Location
Online
Workshop Leader

Katherine Mills

Cost

$0


Schedule
Session Date Start Time End Time
1 Tue, Mar 9, 2021 9:00 AM 10:00 AM
2 Tue, Mar 16, 2021 9:00 AM 10:00 AM
3 Tue, Mar 23, 2021 9:00 AM 10:00 AM
4 Tue, Mar 30, 2021 9:00 AM 10:00 AM
5 Tue, Apr 6, 2021 9:00 AM 10:00 AM
6 Tue, Apr 13, 2021 9:00 AM 10:00 AM
Notes

This class will be facilitated over the phone in a group setting. We can also accommodate those that wish to have a 1:1 phone call instead. This class is provided by a partnership between SeniorsPlus and Healthy Living for ME.