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Living Well with Chronic Pain

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

Location
Online
Workshop Leaders

Jennifer Fortin Provider Contact, Jen Paquet, Janice Sabin

Cost

$0


Schedule
Session Date Start Time End Time
1 Tue, Sep 15, 2020 9:30 AM 11:30 AM
2 Tue, Sep 22, 2020 9:30 AM 11:30 AM
3 Tue, Sep 29, 2020 9:30 AM 11:30 AM
4 Tue, Oct 6, 2020 9:30 AM 11:30 AM
5 Tue, Oct 13, 2020 9:30 AM 11:30 AM
6 Tue, Oct 20, 2020 9:30 AM 11:30 AM
Notes

This workshop is free and open to the public but registration in advance is required. Registration will not be complete until you speak with a Healthy Living for ME team member and review and acknowledge our policies; you should be contacted within 2 [. . .]