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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Location
Online
Class Leader

Katherine Mills

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Tue, May 26, 2020 8:00 AM 9:00 AM
2 Tue, Jun 2, 2020 8:00 AM 9:00 AM
3 Tue, Jun 9, 2020 8:00 AM 9:00 AM
4 Tue, Jun 16, 2020 8:00 AM 9:00 AM
5 Tue, Jun 23, 2020 8:00 AM 9:00 AM
6 Tue, Jun 30, 2020 8:00 AM 9:00 AM
Notes

Virtual class due to COVID-19.