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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Location
Standish Parks and Recreation Department
Class Leaders

Katherine Mills, Deb Edwards

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Mon, Jul 6, 2020 1:00 PM 3:30 PM
2 Mon, Jul 13, 2020 1:00 PM 3:30 PM
3 Mon, Jul 20, 2020 1:00 PM 3:30 PM
4 Mon, Jul 27, 2020 1:00 PM 3:30 PM
5 Mon, Aug 3, 2020 1:00 PM 3:30 PM
6 Mon, Aug 10, 2020 1:00 PM 3:30 PM
Notes

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, app [. . .]