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Living Well with Chronic Pain
This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.
- Location
-
Greenwood Town Office
- Workshop Leaders
Robyn Spugnardi, Valerie Cole
- Cost
Free of Charge
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Oct 8, 2019 | 9:00 AM | 11:30 AM |
2 | Tue, Oct 8, 2019 | 9:00 AM | 11:30 AM |
Notes
To learn more or register, call MSAD #44 Adult & Community Education at 824-2136 ext. 1340.