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Living Well with Chronic Pain

This class is designed for people who have a diagnosis of chronic pain, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, pacing activity and rest, and how to evaluate new treatments.

The Dempsey Center, Lewiston
Class Leaders

Kerry Faria, Ellen Randall


Free of Charge

Session Date Start Time End Time
1 Thu, Mar 26, 2020 1:00 PM 3:30 PM
2 Thu, Apr 2, 2020 1:00 PM 3:30 PM
3 Thu, Apr 9, 2020 1:00 PM 3:30 PM
4 Thu, Apr 16, 2020 1:00 PM 3:30 PM
5 Thu, Apr 23, 2020 1:00 PM 3:30 PM
6 Thu, Apr 30, 2020 1:00 PM 3:30 PM

Open to individuals managing cancer, their friends, and family - open to those effected by cancer. To register, contact The Dempsey Center at 795-8250.