You can't register for this class because it has already started.
A Matter of Balance
A Matter of Balance emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
- Location
-
Butler School Apartments
- Workshop Leader
Jen Paquet
- Cost
Free of Charge
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Sep 17, 2019 | 2:00 PM | 4:00 PM |
2 | Fri, Sep 20, 2019 | 2:00 PM | 4:00 PM |
3 | Tue, Sep 24, 2019 | 2:00 PM | 4:00 PM |
4 | Fri, Sep 27, 2019 | 2:00 PM | 4:00 PM |
5 | Tue, Oct 1, 2019 | 2:00 PM | 4:00 PM |
6 | Wed, Oct 2, 2019 | 2:00 PM | 4:00 PM |
7 | Fri, Oct 4, 2019 | 2:00 PM | 4:00 PM |
8 | Tue, Oct 8, 2019 | 2:00 PM | 4:00 PM |