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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Class Leaders

Jen Paquet, Ashley Cleary, Amy Bennett

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Mon, Jun 24, 2019 1:30 PM 4:00 PM
2 Mon, Jul 1, 2019 1:30 PM 4:00 PM
3 Mon, Jul 8, 2019 1:30 PM 4:00 PM
4 Mon, Jul 15, 2019 1:30 PM 4:00 PM
5 Mon, Jul 22, 2019 1:30 PM 4:00 PM
6 Mon, Jul 29, 2019 1:30 PM 4:00 PM