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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Location
Madison Area Health Center
Class Leaders

Liza Russell, Ann Schwab

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Wed, Mar 20, 2019 12:30 PM 3:00 PM
2 Wed, Mar 27, 2019 12:30 PM 3:00 PM
3 Wed, Apr 3, 2019 12:30 PM 3:00 PM
4 Wed, Apr 10, 2019 12:30 PM 3:00 PM
5 Wed, Apr 17, 2019 12:30 PM 3:00 PM
6 Wed, Apr 24, 2019 12:30 PM 3:00 PM
Notes

This program is being offered by Health Reach Community Health Center of Madison and is open to the public.