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Living Well for Better Health

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.

Location
Lovejoy Health Center
Class Leaders

Tina DeRaps, Emily Kovalesky

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Wed, Mar 20, 2019 9:00 AM 11:30 AM
2 Wed, Mar 27, 2019 9:00 AM 11:30 AM
3 Wed, Apr 3, 2019 9:00 AM 11:30 AM
4 Wed, Apr 10, 2019 9:00 AM 11:30 AM
5 Wed, Apr 17, 2019 9:00 AM 11:30 AM
6 Wed, Apr 24, 2019 9:00 AM 11:30 AM
Notes

Free class