June 09, 2022 - June 20, 2022
10:30 AM - 11:30 AM
Cost: $0 for Network Providers
Class Leader: Jen Paquet
Class Level: Leader/Instructor/Coach
Contact Name: Healthy Living for ME
Contact Phone: (800) 620-6036
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Thursday, June 9, 2022 |
10:30 AM - 11:30 AM |
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Monday, June 20, 2022 |
3:30 PM - 4:30 PM |
Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.
Notes:
Please note that trainees are required to attend only 1 of the virtual training sessions listed. In addition, trainees much complete an additional 1 hour virtual module of asynchronous training. Participants must have a stable internet connection and
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June 17, 2022 - June 17, 2022
8:00 AM - 4:30 PM
Cost: $0 for Network Providers
Class Leader: Jen Paquet
Class Level: Leader/Instructor/Coach
Contact Name: Healthy Living for ME
Contact Phone: (800) 620-6036
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Friday, June 17, 2022 |
8:00 AM - 4:30 PM |
A Matter of Balance emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
Notes:
If you are interested in providing this program and/or participating in this training event but are not are not currently a network provider, please contact HL4ME to learn more about our partnership or volunteer opportunities.
August 09, 2022 - August 11, 2022
10:00 AM - 2:30 PM
Cost: $0 for Network Providers
Class Leader: Erin Coltvet
Class Level: Leader/Instructor/Coach
Contact Name: Healthy Living for ME
Contact Phone: (800) 620-6036
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Tuesday, August 9, 2022 |
10:00 AM - 2:30 PM |
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Thursday, August 11, 2022 |
10:00 AM - 2:30 PM |
EnhanceFitness is a low-cost, evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized and empowered to sustain independent lives. A full hour of fun, EnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility - everything older adults need to maintain health and function as they age.
Notes:
Instructor Candidates should have a foundational fitness certification such as “Group Exercise Instructor” or “Personal Trainer”, but many sites have successfully trained others with knowledge of physiology (such as nurses, occupational therapists an
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