Fitness instructor with trainee

Upcoming Leader Training Classes

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Showing 3 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-800-620-6036 or email info@healthylivingforme.org to be connected to a representative and added to our waiting list.

Bingocize®

June 09, 2022 - June 20, 2022
10:30 AM - 11:30 AM

Online


Cost: $0 for Network Providers
Class Leader: Jen Paquet
Class Level: Leader/Instructor/Coach

Contact Name: Healthy Living for ME
Contact Phone: (800) 620-6036

Thursday, June 9, 2022 10:30 AM - 11:30 AM
Monday, June 20, 2022 3:30 PM - 4:30 PM

Bingocize combines a bingo-like game with exercise and health education. The program has been shown to increase older adults' functional fitness, health knowledge, and social engagement.

Notes:
Please note that trainees are required to attend only 1 of the virtual training sessions listed. In addition, trainees much complete an additional 1 hour virtual module of asynchronous training. Participants must have a stable internet connection and [. . .]


A Matter of Balance

June 17, 2022 - June 17, 2022
8:00 AM - 4:30 PM

Muskie Community Center

Cost: $0 for Network Providers
Class Leader: Jen Paquet
Class Level: Leader/Instructor/Coach

Contact Name: Healthy Living for ME
Contact Phone: (800) 620-6036

Friday, June 17, 2022 8:00 AM - 4:30 PM

A Matter of Balance emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.

Notes:
If you are interested in providing this program and/or participating in this training event but are not are not currently a network provider, please contact HL4ME to learn more about our partnership or volunteer opportunities.


EnhanceFitness

August 09, 2022 - August 11, 2022
10:00 AM - 2:30 PM

Online


Cost: $0 for Network Providers
Class Leader: Erin Coltvet
Class Level: Leader/Instructor/Coach

Contact Name: Healthy Living for ME
Contact Phone: (800) 620-6036

Tuesday, August 9, 2022 10:00 AM - 2:30 PM
Thursday, August 11, 2022 10:00 AM - 2:30 PM

EnhanceFitness is a low-cost, evidence-based group exercise program that helps older adults at all levels of fitness become more active, energized and empowered to sustain independent lives. A full hour of fun, EnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility - everything older adults need to maintain health and function as they age.

Notes:
Instructor Candidates should have a foundational fitness certification such as “Group Exercise Instructor” or “Personal Trainer”, but many sites have successfully trained others with knowledge of physiology (such as nurses, occupational therapists an [. . .]


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